Matters of the Heart

Hypertension is really one of the most common illness we see in our society today. But it is also one of the easiest condition to control due to its widely available maintenance medication provided by the government for free. Despite this ray of hope, there are still a lot of people, who live in barangays found in the outskirts of the region, unaware of these programs. We are fortunate enough to be the bridges that allows awareness and knowledge to spread among the villagers. Our group has pondered upon what the heart and mind can conjure within the limits of what our hands can do, to make the citizens of barangay Sinai live a healthier lifestyle. We came up with simple but influential programs to get the people on fire about matters of the heart. Now we are on our fourth community immersion and still a lot of things are yet to be done. A month is nowhere near the ideal time period to inflict and assess change in a community who has lived comfortably with diseases slowly eating them away. That part is what makes our mission a challenge. We, a mere group of 8 medical students, envisions a community of cooperative, attentive, collaborative, and instinctive residents who looks out for one another. In order to achieve that, we must take one step at a time to encourage independence amidst dependence in the community and unite them as one.

Due to unforeseen events, our plans were cut short due to a terrorist attack targeting a neighboring city. The school decided to pull us out of our respective communities and were sent home with only 2 weeks shy of the originally scheduled arrival back to our city.

Alas, these were only some of the activities we had planned for this exposure and the rest are going to be rescheduled on the next exposure, which is unfortunately before clerkship starts.

BP

Bp taking activity during the Senior Citizens’ meeting for identification and monitoring of hypertensive individuals.

health education

We conducted a health teaching on vices during the Senior citizens’ meeting as  well.
Zumba

An exercise program dubbed Galaw, Sayaw, Hataw! that features similarities with Zumba which is defined as “an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.”. We only had 3 sessions out of the 10 we intended to have for the whole month of our stay.

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We visited Dipolog to coordinate with the regional agricutural district to coordinate with the department of agriculture for the procurement of seeds for our upcoming project next exposure which is the creation of a communal garden per purok. This is in line with our aim to make herbal plants known and used depending on their purpose as well as introducing a healthier diet for children to avoid malnutrition.

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We intended to create the hypertension core group during this exposure and were halfway done when we were sent home. We post-pone our planned meetings as well as the demo on the proper way of taking blood pressure unto the next exposure.

Overall, I had fun during this exposure. I never thought two weeks could go by so fast. It was a very eventful 2 weeks for me. I even got to lead a bible study for my fellow Christian brothers and sisters assigned in the same municipality. We finally have a refrigerator. I’ve made desserts for my second family. Cooked blindly. Scored fashionable pieces at a thrift shop. Got to experience our haunted barangay hall once again. Got to eat halo-halo at the new “IT” place called Dumpy’s cafe. Crossed of things and places I really wanted to see and do in Dipolog. The list goes on and honestly I just couldn’t enumerate everything. And because I am the leader for this exposure, I am also quite sad that we didn’t get to do what we planned and prepared. But at the same time I’m glad that we got home safe and is now thousand of miles away from the war.

Here’s to looking forward for the next exposure.

c’est la vie

-Jyvlkk

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